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そばを食べる

山菜そば!!

 

昨晩は「山菜そば」を作りました。

 

「そば粉5割」入ってます。

 

(麺は買ったのですよ(^_^;))

 

そばの栄養って素晴しいみたいですね??

 

蛋白質、ビタミン、食物繊維も多く含まれるとかとか。

 

そばの栄養へのリンク

 

これから暑くなるにつれて冷たいおそばが美味しくなる季節ですね!!

 

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このページは、accoが2008年6月23日 19:36に書いたブログ記事です。

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次のブログ記事は「よもぎ茶」です。

最近のコンテンツはインデックスページで見られます。過去に書かれたものはアーカイブのページで見られます。

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